Brand

Amayu

Ingredients

Raw Chia Seeds, Raw Brown Flax Seeds, Raw Sunflower Seeds

Pack Of

6

Country Of Origin

India

Organic

Yes

Container Type

Mason Jar

Health Benefits

Rich In Nutrients: All Three Seeds Are Excellent Sources Of Various Nutrients, Including Vitamins, Minerals, Fiber, And Healthy Fats, Which Can Help Support Overall Health And Wellness.::May Aid In Digestion: All Three Seeds Are High In Fiber, Which Can Promote Healthy Digestion, Prevent Constipation, And Support Gut Health. Chia Seeds, In Particular, Can Absorb Water And Form A Gel-Like Substance, Which Can Help Promote Regularity And Reduce Inflammation In The Gut.::May Help Reduce Inflammation: All Three Seeds Contain Antioxidants And Anti-Inflammatory Compounds, Which Can Help Reduce Inflammation In The Body And Potentially Lower The Risk Of Chronic Diseases. Flax Seeds, In Particular, Contain Alpha-Linolenic Acid (Ala), Which Is An Omega-3 Fatty Acid That Can Help Reduce Inflammation.

Usage Instruction

Chia Seeds: Soak 1-1/2 Teaspoon Chia Seeds In 1/2 Glass Of Water For 20-25 Mins. Use Them As Toppings On Porridges, Ice Cream, Oatmeal, Yogurt. It Can Also Be Added To Baked Goodies.::Sunflower Seeds & Flax Seeds: Consume As A Snack, Sprinkled Over Breakfast And Soups Or Ground Into A Powder And Added To Food.

Form Factor

Whole