Brand

Amayu

Ingredients

Raw Chia Seeds, Raw Pumpkin Seeds, Raw Sunflower Seeds

Pack Of

3

Country Of Origin

India

Organic

Yes

Container Type

Mason Jar

Health Benefits

Rich In Nutrients: All Three Seeds Are Excellent Sources Of Various Nutrients, Including Vitamins, Minerals, Fiber, And Healthy Fats, Which Can Help Support Overall Health And Wellness.::May Aid In Digestion: All Three Seeds Are High In Fiber, Which Can Promote Healthy Digestion, Prevent Constipation, And Support Gut Health. In Addition, Pumpkin Seeds Contain Magnesium, Which Can Help Regulate Bowel Movements And Support Digestive Health.::May Support Heart Health: All Three Seeds Contain Healthy Fats, Including Omega-3 And Omega-6 Fatty Acids, Which Can Help Lower Cholesterol Levels, Reduce The Risk Of Heart Disease, And Support Overall Cardiovascular Health. Sunflower Seeds, In Particular, Are Rich In Vitamin E, Which May Help Reduce The Risk Of Heart Disease.

Usage Instruction

Chia Seeds: Soak 1-1/2 Teaspoon Chia Seeds In 1/2 Glass Of Water For 20-25 Mins. Use Them As Toppings On Porridges, Ice Cream, Oatmeal, Yogurt. It Can Also Be Added To Baked Goodies.::Sunflower Seeds & Pumpkin Seeds: Consume As A Snack, Sprinkled Over Breakfast And Soups Or Ground Into A Powder And Added To Food.

Form Factor

Whole