Brand

Amayu

Ingredients

Raw Chia Seeds, Raw Brown Flax Seeds

Pack Of

2

Country Of Origin

India

Organic

Yes

Container Type

Mason Jar

Health Benefits

Rich In Nutrients: Both Chia Seeds & Flax Seeds Are Excellent Sources Of Various Nutrients, Including Vitamins, Minerals, Fiber, & Healthy Fats, Which Can Help Support Overall Health & Wellness.::May Aid In Digestion: Both Seeds Are High In Fiber, Which Can Promote Healthy Digestion, Prevent Constipation, & Support Gut Health. In Addition, Chia Seeds Can Absorb Water & Form A Gel-Like Substance, Which Can Help Promote Regularity & Reduce Inflammation In The Gut. Flax Seeds Contain Mucilage, A Gel-Forming Fiber That Can Help Keep Stool Soft & Promote Regularity.::May Help Reduce Inflammation: Both Seeds Contain Antioxidants & Anti-Inflammatory Compounds, Which Can Help Reduce Inflammation In The Body & Potentially Lower The Risk Of Chronic Diseases.

Usage Instruction

Chia Seeds: Soak 1-1/2 Teaspoon Chia Seeds In 1/2 Glass Of Water For 20-25 Mins. Use Them As Toppings On Porridges, Ice Cream, Oatmeal, Yogurt. It Can Also Be Added To Baked Goodies.::Flax Seeds: Consume As A Snack, Sprinkled Over Breakfast And Soups Or Ground Into A Powder And Added To Food.

Form Factor

Whole