Brand

Amayu

Ingredients

Raw Chia Seeds, Raw Sunflower Seeds

Pack Of

4

Country Of Origin

India

Organic

Yes

Container Type

Mason Jar

Health Benefits

Rich In Nutrients: Both Chia Seeds And Sunflower Seeds Are Excellent Sources Of Various Nutrients, Including Vitamins, Minerals, Fiber, And Healthy Fats, Which Can Help Support Overall Health And Wellness.::May Support Heart Health: Both Seeds Contain Healthy Fats, Including Omega-3 And Omega-6 Fatty Acids, Which Can Help Lower Cholesterol Levels, Reduce The Risk Of Heart Disease, And Support Overall Cardiovascular Health. Sunflower Seeds Are Also Rich In Vitamin E, Which May Help Prevent The Buildup Of Plaque In The Arteries And Reduce The Risk Of Heart Disease.::May Help Regulate Blood Sugar Levels: Both Seeds Are Low In Carbohydrates And High In Fiber, Which Can Help Regulate Blood Sugar Levels And Prevent Spikes In Blood Sugar. In Addition, Chia Seeds Contain Alpha-Linolenic Acid (Ala), Which May Improve Insulin Sensitivity And Help Reduce The Risk Of Type 2 Diabetes. Sunflower Seeds Are Also Rich In Magnesium, Which May Help Regulate Blood Sugar Levels And Reduce The Risk Of Type 2 Diabetes.

Usage Instruction

Chia Seeds: Soak 1-1/2 Teaspoon Chia Seeds In 1/2 Glass Of Water For 20-25 Mins. Use Them As Toppings On Porridges, Ice Cream, Oatmeal, Yogurt. It Can Also Be Added To Baked Goodies.::Sunflower Seeds: Consume As A Snack, Sprinkled Over Breakfast And Soups Or Ground Into A Powder And Added To Food.

Form Factor

Whole

Variant

Raw