Brand

Amayu

Ingredients

Raw Chia Seeds, Raw Pumpkin Seeds

Pack Of

2

Country Of Origin

India

Organic

Yes

Container Type

Mason Jar

Health Benefits

Rich In Nutrients: Both Chia Seeds And Pumpkin Seeds Are Excellent Sources Of Various Nutrients, Including Vitamins, Minerals, Fiber, And Healthy Fats, Which Can Help Support Overall Health And Wellness.::May Support Bone Health: Both Seeds Are Rich In Calcium, Magnesium, And Phosphorus, Which Are Important Minerals For Maintaining Strong Bones And Preventing Osteoporosis. In Addition, Pumpkin Seeds Are A Good Source Of Zinc, Which Is Also Important For Bone Health.::May Have Anti-Inflammatory Effects: Both Seeds Contain Antioxidants And Anti-Inflammatory Compounds, Which Can Help Reduce Inflammation In The Body And Potentially Lower The Risk Of Chronic Diseases. Chia Seeds, In Particular, Contain Omega-3 Fatty Acids, Which May Have Anti-Inflammatory Effects And Potentially Reduce The Risk Of Chronic Diseases Such As Heart Disease And Arthritis. Pumpkin Seeds Also Contain Compounds Called Phytosterols, Which May Help Reduce Inflammation And Improve Immune Function.

Usage Instruction

Chia Seeds: Soak 1-1/2 Teaspoon Chia Seeds In 1/2 Glass Of Water For 20-25 Mins. Use Them As Toppings On Porridges, Ice Cream, Oatmeal, Yogurt. It Can Also Be Added To Baked Goodies.::Pumpkin Seeds: Consume As A Snack, Sprinkled Over Breakfast And Soups Or Ground Into A Powder And Added To Food.

Form Factor

Whole